One technique that I have tried in the past and, ultimately, end up failing at is: planning ahead. As I embark upon this weight-loss challenge, I am up for giving this strategy another try. So, this Sunday, I am prepping as many meals for the week as I possibly can. Since I have to work six of the seven days of this week and one night, I am hoping that this technique will allow me (and, consequently, my family to make good food choices) this week. I might even be able to get in some physical activity too. (As stated before, I am still striving to drink eight glasses of water each day too.) The Menu One thing that I always find challenging is to create meals that my entire family will find satisfactory. With a husband whose job is physically active, a four year old who eats nothing but cheese and carbs, an infant, who is thankfully still nursing, and me, who is hypoglycemic, I find myself making meals for each individual. (Most of the time my hypoglycemia doesn’t ...